It’s time for a fresh start.

Join the thousands of women who have effectively reset their eating habits to change the way they look & feel…in just 14-days.

ARE YOU READY TO:

RESET YOUR EATING HABITS

Learn exactly what, when and how to eat so your body can take a big sigh of relief and finally let go of that stubborn inflammatory weight that’s been hanging around your middle (or anywhere else for that matter) with way more ease than you can even imagine? (and finally say good-bye to that bloated feeling!) all without dieting, restrictive eating or counting a single point or macro ever again.

CALM CRAVINGS

Effectively eliminate cravings within days on this Reset. This meal plan is specifically designed to address your cravings. Your cravings for sugar (or coffee or chips or wine or _________) that seem so crazy and out of control are your body’s brilliant way of trying to tell you exactly what she needs. This is the #1 benefit reported by women who join this Reset.

BOOST YOUR ENERGY
Wake up in the morning feeling rested with steady energy all day long, without the crashes that have you reaching for the closest hit of sugar or caffeine… (or couch for a midday nap!)

Plus, feel more grounded and nourished, less anxious and way more joyful than you’ve felt in a very long time.

Maybe you don’t even know HOW amazing you could feel and maybe you’ve been missing out on feeling more alive in your body, more clear in your mind, and calmer in your spirit.

TAKE BACK YOUR HEALTH

These 14-days are specifically designed to give you confidence, a step-by-step roadmap + accountability to help you create food and lifestyle choices that support energy, health, vitality, longevity…all without dieting, restrictive eating, weighing or counting a single point ever again.

In 14 days, you can resolve…

>> Feeling sluggish and heavy
>> Mid afternoon cravings
>> Late night munchies
>> Mid day energy slump
>> Drive thru runs that leave you feeling bloated and uneasy
>> 5pm “what’s for dinner” chaos
…and you’ll shed the pesky pounds that are hanging around like your best friend.

Be prepared to feel…

>> more rested
>> calmer
>> stable mood
>> lighter
>> back in rhythm
>> fueled to take on your springtime schedule

Let this be the defining moment you change your food and lifestyle habits.

Sign me up!

WHAT YOU EXPERIENCE:

WHAT TO EAT

A delicious seasonal 14-day meal plan specifically designed to…
> jumpstart weight loss
> reduce inflammation
> relieve the bloat
> calm cravings
> boost energy
> reset your food and life habits

WHEN TO EAT

doing this will…
> burn stored fat as fuel
> align with your body’s natural rhythm
> calm cravings
> stabilize mood and energy swings
> support digestion and hormones
> feel full + satisfied

KEY FOODS

> the #1 food every woman needs in her diet and most often is lacking.

> key foods that calm cravings, balance hormones, better sleep, shed pounds, mental clarity and a calmer YOU.

WHY CRAVINGS + HOW TO CALM THEM

> learn the 4 causes for your cravings + how to eliminate them
> learn: why afternoon cravings? evening cravings? chocolate? Why can’t I eat just one? And also…why willpower won’t work

SLOW DOWN + SAVOR LIFE

>> Through the combination of foods + daily email invitations, Reset guidebook and coaching, you’ll learn specific ways you can slow down and savor your life.

>> These are things you can easily implement into your daily life; yes, even your full-overflowing-busy-chaotic-rush-filled-life. It’s true.

I’m in! Let’s do this!

How would it feel to have…

A done-for-you meal plan to eliminate cravings
where weight falls off with ease
that relieves bloating within days, yes please
experiencing brain clear, more energy, stable mood
with no last minute stressing “what’s for dinner?”
and bonus: glowing skin, vibrant energy, calm spirit

Before the Reset, women report…

Needing coffee to wake up and get going
Hungry by 10am

Grazing all day, never really satisfied
Mid afternoon crash
Ravenous before dinner
Bloating and uncomfortable belly
Drive thru on the way home
Running around at 5pm scrambling to put dinner together
Late night snacking
Wake up groggy
Sugar addiction
have to have diet coke, the coffee, the alcohol

After the Reset, women report…

weight loss with ease
cravings gone
no mid-day crashes
a doable plan for Breakfast, Lunch, Dinner.
eating delicious meals that satisfy you one meal to the next without hunger between meals
steady energy throughout the day
calmer mood, less yelling, less irritability
no bloating, body feels light, nourished, satisfied
morning + evening rhythms that nourish
kinder to herself
better sleep
relaxed and confident in the food choices
all around reset in food and lifestyle habits

Here’s how it works…

STARTS MONDAY APRIL 28TH...

$179

*HSA cards accepted

I”M IN. Let’s GO!

The Reset is a simple step-by-step proven plan that resets your food & lifestyle habits leaving you feeling lighter in body & mind.

ENROLL NOW

HI! I’M JILL TANIS.

Beach lover. Mom to three teenage boys. Farmers’ market enthusiast.

I’m a Life Coach for Women with an expertise in nutrition, eating psychology, overwhelm and meal plan mastery. I’ve also spent the last 20 years helping over 3000 women nourish their bodies, minds and spirits in practical + soulful ways every day.

But this wasn’t always the case. Decades ago, things weren’t so nourishing. A former sugar addict and diet mountain dew junkie (hello 4 liters/day!), I paid the price with crazy PMS, mood and energy swings, heavy periods, debilitating depression, chronic fatigue, joint pain and more.

Living a full life with kids and working, what I know for sure is this:

Rhythms matter.

You cannot thrive without food & lifestyle rhythms to support you.