There’s no doubt that moms want the very best for their children. It’s evident in the conversations I have with my friends and clients who are mothers. We want to surround our kids with love, encouragement, creativity, fun, friends, family, activities they’ll enjoy, stimulating learning environments, and the list goes on.
So if you're a mom let me ask you:
Where does feeding your children healthy nourishing meals fit in?
I can imagine it’s also very important.
And why wouldn’t it be?
Feeding your child nourishing meals is the catalyst for a healthy, productive, happy, growing child.
However, over the past 15 years, I’ve worked with countless clients struggling to either know how to cook healthy meals for their families, or once the meals are cooked, how to get their child to actually eat the food in front of them.
Parents find themselves in battles with their child over eating that darn broccoli tree, making negotiations and wagers, only to give up altogether or start hiding real food in their favorite dishes hoping their sneaky chef ways won’t be detected by their child’s expert hyped-up senses.
What an exhausting process!
That is why I created a 4-week class series for moms, sharing the tools I’ve used to create broccoli munchin’, salmon lovin’, adventurous eatin’ toddlers who are now 14, 12, and 10, eating every meal without complaining, whining or pulling up their nose.
I first taught this class nearly 10 years ago...2x/year for 4 years. It sold out everytime. And now I'm bringing it back one more time...
Here’s what you’ll learn…
Key strategies to get kids to eat healthy foods and not only eat them, but enjoy them.
How to bust the sugar habit in your home without your children even missing it.
The difference your attitude makes... (It’s everything.)
The 3 pillars for nourishing family meals.
Why your relationship with food matters.
How to drop the drama. It’s a game-changer when you do.
How to create consistent (dare I say enjoyable) prep time, mealtime, and grocery shopping experiences.
A simple foundational roadmap to set your kids up for healthy habits for the long haul.
By the end of our 4-weeks together, you’ll have...
confidence in building a real food foundation for your family
confidence in choosing and cooking healthy foods for your family
30 new brain-boosting breakfasts, nourishing lunches, delicious dinners, satisfying snack recipes
support of other women doing the same
meal plan organization to use week after week, month after month, year after year
a mindset for how to handle the drama along the way
strategy + organization for how to do this for years and years to come
What’s included…
Weekly LIVE Educational Classes (Thursday evenings. Classes are recorded and housed in a private membership space if you can't join us live)
Weekly Meal Planning + Q&A Calls
Private Facebook Community for Support from other moms
30 Recipes (Breakfast, Lunch, Dinner, Snacks)
Cooking Demo's
My Favorites (sharing all my favorite hacks)
So...
If you're a mama looking to re-energize your family meals, your snack drawer, your lunch line-up, your meal plan…whether for teenagers or toddlers...
If you need step-by-step support and organization and attention around this area of your family life...
If you’d like to build a nourishing foundation of healthy meals and habits for a life-time…
If you want to learn healthier alternatives to the sugar-laden aisles of the store…
If you desire to be surrounded by other moms on the same journey...
If you need a quiet night of learning in a relaxed, fun, educational environment…
If you want to learn hacks for healthy travel, vacations…
If you want to have an empowered plan within the next 4 weeks…
